For all the latest live posts from the expedition to Mount Manaslu please use the following link: http://centred-coaching-mtblanc2012.blogspot.co.uk/
PREPARATIONS FOR MT MANASLU CONTINUES
PREPARATIONS FOR MT MANASLU CONTINUES
The physical preparation continues with building up my cardio-vascular endurance and muscles around my weak knee. In May I participated in a charity bike ride, with some friends. We cycled from John o' Groats to Burley in Wharfedale. I managed to cycle 413 of the total 503 miles.
The knee has been playing up a bit but it isn't going to thwart progress. I'm in great shape and looking forward to this expedition with great enthusiasm.